These most of these recipe do feed 4-6 people, but there are instructions on how you can portion the meals into smaller containers to make it last longer.
-These dinner recipes are made with instructions to either eat now, or to freezer and eat later.
-They have a variety of meats: chicken, beef, and pork.
-There are some vegetarian recipes
Since these are meat heavy recipes, most of these recipes will work for people who are gluten free. There is a special grain free muffin recipe at the end of the cookbook!
There are 31 recipes with pictures in this cookbook.
No, this cookbook is strictly main dishes. Maybe in the future we will have a dessert cookbook!
Freezer meals work best in aluminum pans vs glass. I also describe in the cookbook what to do if you only have 1 aluminum pan!